Chitta vritti nirodha These modifications (vrtti) are due to ignorance and their result is bondage. 11 he gives an exhaustive list of 5 types of vritti, explaining the meaning of each of the five terms. Patanjali defined yoga as “Chitta Vritti Nirodha”, which means that if you can still the modifications and activity of the mind, you are in yoga. 2, "Yogas Chitta Vritti Nirodhah," and learn how to still the fluctuations of the mind. That is the heart of Yoga. Vritti is the activities, fluctuations, modifications, or various forms assumed by the mind-field. Jan 12, 2015 · The most poignant, however, belongs to the second verse: yogas chitta vritti nirodha (I. S. “Nirodha” is the cessation of all of these fluctuations. Citta is the mind. By achieving this state, practitioners can quiet their thoughts and access deeper levels of consciousness Jan 28, 2025 · 3. By learning to control the fluctuations of the mind through practices such as asana, pranayama, and meditation, we can experience a state of pure consciousness and develop greater self-awareness and insight. 3. In doing so, we uncover the true nature of the self, transcending the May 21, 2013 · Patanjali defined yoga asPatanjali Yoga Sutras - A Musical Rendition | International Day of Yoga Patanjali defined yoga as "Chitta Vritti Nirodha", which means that if you can still the modifications and activity of the mind, you are in yoga. It is written in Yoga Sutra 1. C. Jul 3, 2025 · Patanjali’s Yoga Sutras are a cornerstone of yogic philosophy, offering profound insights into the workings of the mind and the true purpose of yoga. Vedic Expressions: How to Pronounce "Yogash chitta-vṛitti-nirodhaḥ" योगश्चित्तवृत्तिनिरोधः Sadhguru looks at how Patanjali defines yoga as “Chitta Vritti Nirodha”, or to still the modifications of the mind. " In this sutra, Patanjali is providing a Dec 21, 2023 · Yogapedia Explains Citta Vritti In "The Yoga Sutras of Patanjali," yoga citta vritti nirodha is the second sutra. It is a mantra of self-realization and inner balance. In the Yoga Sutras, Patanjali explains that the mind is constantly agitated by fluctuations, or vrittis, caused Apprendre à reconnaître les variations émotionnelles ou psychologiques, pour les apprivoiser, est une des étapes les plus importantes vers cet état d’esprit spacieux et intégré qui se nomme yoga : « yoga chitta vritti nirodha » (Patanjali : Sutra 1. According to Patanjali, there are Oct 4, 2023 · Understanding chitta is important in the practice of yoga because it is the mind that must be disciplined in order to attain higher states of consciousness and self-realization. " Oct 17, 2017 · In Sutra 1. In other May 17, 2020 · The second Yoga Sutra (1. Patanjali simply said, “Chitta vritti nirodha. 1. 2 of the Yoga Sutras of Patanjali: "yogasch chitta vritti nirodha". vritti saroopyam itaratra Otherwise, the seer identifies with the modifications of the mind. Learn how "Chitta Vritti Nirodha," the core teaching of Patanjali's Yoga Sutras, can help calm the fluctuations of the mind in today's fast-paced society. It defines yoga as a discipline for achieving mental clarity and inner peace through techniques like meditation. And, nirodha means “direction,” or “control. Feb 11, 2025 · The Sanskrit phrase “yogas chitta vritti nirodha” translates to “yoga is the stilling or controlling of the modifications or fluctuations of the mind”. Incorporating "Chitta Vritti Nirodha" in Your Classroom Step 1: Start Small Begin with 3-minute breathing exercises before lessons to create a calm atmosphere. 4 Patanjali clarifies the core of being in the state of chitta-vritti-nirodhah and vice versa, of being in the absence of it. ” This phrase, also known as a ‘sutra,’ holds nice significance on this planet of yoga. Yoga is Chitta Vritti Nirodha. Yogas Chitta Vritti Nirodhah Yoga is the modification, the training of the mind Around 2000 years ago, Patanjali wrote in his Yoga Sutras “Yogas Chitta Vritti Nirodhah” – Yoga is the ability to direct the mind exclusively toward an object and sustain that direction without any distractions (translated by TKV Desikachar). ” Rammurti Mishra - “Yoga (union) is the cessation of the activity of the mind asking: “Who am I?”. " Yoga is the restriction of the fluctuations of the mind, or of consciousness. 2: Yogas Chitta Vritti Nirodha. Dec 19, 2020 · The past few months we have been exploring ‘Yogas Chitta Vrittis Nirodha’ and you have probably heard me say this is the second ‘sutra’ written by Patanjali but you might be wondering – What is a sutra, who is Patanjali and what has he got to do with my yoga practice? Feb 16, 2025 · If you’re a dedicated yoga practitioner or someone with a deep understanding of yoga philosophy, you’ve likely come across the profound phrase: “Yoga Chitta Vritti Nirodha. By controlling the vrittis or fluctuations, we can break free from the patterns of anxiety, stress, and confusion that dominate the mind, allowing for greater clarity, focus, and inner peace. Espero que les haya sido útil este resumen y les espero en el blog para seguir estudiando la ciencia y arte del Yoga. Deva, Divine being; literally means 'illumined one'; higher force or power,. This principle of yoga enables individuals to transcend the turbulence of everyday life, fostering a The Chitta is always trying to get back to its natural pure state, but the organs draw it out. 2 To block the patterns of consciousness is Yoga. By incorporating Chitta Vritti Nirodha into our daily yoga practice, we can cultivate a more fulfilling and holistic way of living. Oct 9, 2023 · If you are a dedicated yoga practitioner or have a profound understanding of yoga philosophy, you’ve likely encountered a seemingly mystical phrase during your journey: “Yoga Chitta Vritti Nirodha” This phrase, often referred to as a ‘sutra,’ holds immense significance in the realm of yoga and is the second among the 196 aphorisms contained in one of the most revered texts in the Jul 27, 2023 · The concept of “Chitta Vritti Nirodha” stems from the ancient Indian wisdom contained within the Yoga Sutras of Patanjali, one of the most foundational texts of classical yoga. But how do we i Yoga Sutras of Patanjali — Book I Paramahansa Yogananda's Comments on the Goal of Yoga Excerpts from God Talks with Arjuna: The Bhagavad Gita by Paramahansa Yogananda Patanjali begins his Yoga Sutras with the definition of yoga as " the neutralization of the alternating waves in consciousness " (chitta vritti nirodha—I:2). ” The sutra highlights the words, “Chitta” and “Vritti”. ” This phrase, often referred to as a ‘sutra,’ holds great significance in the world of yoga. Jun 12, 2023 · Put it altogether and ‘Yogas Chitta Vritti Nirodha’ means ‘Yoga is the cessation of all that sways/influences the mind’. Feb 18, 2023 · Chitta and Vritti The Sanskrit word “Chitta” is a very famous term in Yoga Sutra of Patanjali. The Yoga Sutra (1. Dec 19, 2012 · In the following two articles I will try to clarify the subject matter of chitta vritti nirodhah on some comprehensible examples taken from life, practice and other esoteric systems. The second verse in Patanjali’s Yoga Suitras is yoga chitta vritti nirodha - which means yoga is the stilling of the fluctuations of the mind. He also tells us a story to illustrate the point. ” The great sage Patanjali used this term in his legendary definition of yoga in the second sutra of the Yoga Sutras: “yoga-citta-vritti-nirodha,” which can be translated as “yoga is the removal of the fluctuations of the mind. What is “Chitta” and “Vritti”, need to be understood […] Please enjoy this 18-minute meditation on Yoga Chitta Vritti Nirodha. It is these changes in the chitta which are known as its Vrittis or modifications. This chant, an excerpt from Patanjali’s yoga sutras is composed and sung by Sounds of Isha to celebrate the International day of Yoga. At the very beginning of the Yoga Sutras, sage Patanjali talks about that sutra 1. Chitta vritti nirodha is an essential concept in yoga that can help us to find inner peace and harmony. Vritti are the thought waves and they are prone to misconceptions. It’s a colorful term that suggests incessant and maybe dizzying movement. K. 2). Patanjali has put all these fluctuations under five broad categories: Learn to see within and analyse your “Chitta-Vritti”/ Patterns to reach your life's root cause of misery and ignorance. Maharishi Patanjali Oct 18, 2022 · What does yogas chitta vritti nirodha mean? The Sanskrit phrase “yogas chitta vritti nirodha” is commonly translated as “yoga is the stilling or controlling of the modifications or fluctuations of the mind. By calming these mental fluctuations, the yogi opens him/herself to experience union with the Divine, the Higher Self or the Absolute Reality. ” Yoga is the silencing of the fluctuation, movements, or patterns of our mind. Chitta represents the entirety of consciousness in a person, and Vrittis are the thought patterns that emerge from it. In addition to this, in lines 1. Explore practical applications for achieving mental clarity, inner peace, and true self-awareness. Vritti: literally to whirl, turn, revolve, to go on. It says: Yoga Chitta Vritti Nirodha. Oct 17, 2022 · Yoga Sutra 1. Discover how to apply this principle to your yoga practice and life with tips on witnessing, abhyasa and vairagya. 2 Recitation Audio Recitation by D. 5 - 1. In chapter one, the second sutra is "Yoga Chitti Vritti Nirodha. ¡Que viva el Yoga! Feb 15, 2025 · “Yoga Chitta Vritti Nirodha” is a fundamental concept in yoga philosophy that signifies the cessation of mental fluctuations—a central goal of yoga practice. The Sanskrit term carries nuanced meanings including “cessation” “restraint” “dissolution” and “complete stillness. Explore how controlling the mind leads to true yoga and inner peace. 2 Patanjali states, ‘yogash chitta vritti nirodha ha’ or योगश्चित्तवृत्तिनिरोधः॥२॥ Yoga is learning to stop the waves of thought that continue their own ‘drum-beat’ in our consciousness. It encompasses the control and suppression of the mind's activities, representing a crucial aspect of spiritual practice. Feb 11, 2020 · Chitta Vritti = attitude of Chitta or we can say modes of mind. So let us start with word by word analysis. Everything has become one in your consciousness. Jan 29, 2020 · Patanjali in the Yoga Sutra says Yogas Chitta Vritti Nirodha. Despite being inanimate the Chitta, seems to be living entity due to the reflection of the self in it. ” This means if cessation of intellect happens, you will be in yoga. Chitta is the consciousness which includes the mind, the intellect and the ego. 2, "yogas chitta vritti nirodha" is commonly translated as “yoga is the stilling or controlling of the modifications or fluctuations of the mind. 2: “ Yoga chitta vritti nirodha. Nirodha ist die Bezeichnung eines Geisteszustands ohne Gedanken bei voller Bewusstheit. ” So, a great concept and skill within yoga is revealed: the wholeness of yoga is known to you if you “control the waves of your consciousness. This is happening in medical science today. [ Yoga Glossary ] Chitta vritti nirodha,: The restraint of the mind, is actually the restraint of the agitations of the mind, which are called vritti,s. Sep 11, 2025 · Explore Yoga Sutra 1. Yoga Chitta Vritti Nirodha, lo yoga estingue le modificazioni della mente che producono agitazione rendendola coerente in una condizione di quiete e stabilità. It is the second aphorism out of the 196 contained in the Yoga Sutra of Patanjali, one of the most revered texts in Yoga Chitta Vritti Nirodha The second sutra of Patanjali states the purpose of yoga in very practical terms without any mystery about it. I. What does yogas chitta vritti nirodha imply? The Sanskrit phrase “yogas chitta vritti nirodha” is often translated as “yoga is the stilling or controlling of the modifications or fluctuations of the mind. It invites us to embark on an inward journey, a pilgrimage through the landscape of consciousness, where we learn to still the turbulence of our thoughts and emotions. Chitta, is derived from the root Chit, “To be conscious” and is the consciousness of the mind-field (mind “stuff”). #InternationalYogaDay Yoga Your face is hard, they think you are a loveless wench Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Ostrovskaya and Rudoy - “Yoga is the cessation of the activity of consciousness. If you recall, the definition of yoga according to Patanjali is Yogash-chitta-vritti-nirodhah or "the ability to calm the fluctuations of the mind is defined as yoga". And when we do this, we become free. ” Unlike Chitta Vritti Mental movement or modification,. It’s the second aphorism out of the 196 contained within the Yoga Sutra […] Dec 21, 2023 · What Does Nirodha Mean? Nirodha is a Sanskrit term meaning “cessation” or “removal. Blocking of the patterns arising in all the dimensions of consciousness and due to this blocking expression of individual awareness (arising in different places) transcended. Among these fluctuations of the mind are desires and attachments, which can be to worldly objects, ideas or even The concept of vritti is central to the main definition of yoga given in Sutra 1. This sutra serves as a foundational principle guiding practitioners towards self-realization and emotional balance in daily life. When we stand still, we pause those movements or fluctuations of the Chitta Vritti Nirodha is a famous attempt in spiritual tradition to do that, meaning “to stop the flow of the consciousness field”. The celebrated second sutra encapsulates the very essence of yoga: yogaḥ citta-vṛtti-nirodhaḥ. Oct 28, 2025 · In the first section, Patanjali defines yoga as “the cessation of mental fluctuations” (chitta vritti nirodha)—with chitta (mind) assimilated in the Samkhyan system to buddhi, ahamkara, and Chitta vritti is a common term used in yoga philosophy to describe the constant chatter of the mind. It roughly translates to “yoga stops, or stills, the mind's fluctuations. ” As a phrase, Yogas citta vrtti nirodha may not be as catchy as “Just do it,” but as an experience, it’s familiar to nearly every yoga student. Yoga Chitta Vritti Nirodha comes from the ancient text of Patanjali when he wrote the Yoga Sutras. But how do we i The second verse in Patanjali’s Yoga Suitras is yoga chitta vritti nirodha - which means yoga is the stilling of the fluctuations of the mind. Feb 29, 2024 · The first person who said “Yoga Chitta Vritti Nirodha” was an ancient Indian sage known as Patanjali. I would like to conclude this article by citing the words of William James that I have placed in Twitter when started working with the article: Yoga Citta Vṛtti Nirodha, est-ce une simple suppression du mental ou une voie vers une clarté profonde ? Découvrez le sens de ce Yoga Sūtra. Feb 23, 2025 · The Nature of Yoga At its core, Patanjali defines yoga as “chitta vritti nirodha,” which translates to the cessation of fluctuations in consciousness. These include desires, attachments, and aversions. Apr 25, 2016 · This constant change or fluctuation is what has been termed a "vritti" by sage Patanjali in the Yoga Sutras. The practice of Chitta Vritti Nirodha requires dedication and effort, but the result is a calmer, more peaceful, and fulfilled life. </p> Mar 22, 2024 · Chitta Vritti "Vrttayah-panchtayah-klishta-aklishta" (Yoga Sutra- 1/5) The transformation of the mind is vrtti. ” While often translated as “mind chatter” or “mental waves,” Chitta Vritti encompasses much more. 3 and 1. Patanjali definiert Yoga in seinem Hauptwerk Yogasutra als "Yogash Chitta-Vritti-Nirodha. But a mind that is distracted, bombarded and traumatised by so many thoughts, is it possible to achieve this? Traumas of the past, anxieties of the future…Let alone getting over the fluctuation of the mind, is Feb 3, 2013 · We can say that the state of chitta-vritti-nirodha is the state of total, aware staying in “here-and-now” of a person who is open to the Universe. Feb 19, 2025 · Chitta Vritti: To grasp the essence of Vrittis, we must delve into the Sanskrit term “Chitta Vritti. 2) – Yoga Chitta Vritti Nirodha. Yoga Chitta Vritti Nirodha comes from the ancient text of Patanjali when he wrote the Y Please enjoy this 18-minute meditation on Yoga Chitta Vritti Nirodha. K. Yoga Your face is hard, they think you are a loveless wench To me you are like a lover’s song gentle as the spring breeze Like a mango tree in full bloom every leaf hides a delicious fruit Such 2. 1 Meaning of Nirodha Nirodha signifies the restraint or cessation of mental modifications, allowing the mind to remain in a state of undisturbed clarity. ” “Citta vritti nirodha” is how yoga is defined in the Yoga Sutra. Let's quote some of them. If we can achieve this we will enter into a state of tranquility. ” Nirodha is also the third of the Four Noble Truths of Buddhism Over 1800 varieties of yoga were going on in India at that time. Chittavritti Nirodha: The Goal of Yoga 3. Misconception is false knowledge based on the deceptive appearance of that object. It is often translated as "the stilling of the fluctuations of the mind," and it refers to the state of mental stillness and clarity attained through yoga and meditation. It means that the mind has one and only one activity in all its totality and that the other activities which would distract the mind are absent. [1] Central to the definition of yoga is the concept of vritti as specific modifications of the mind, which it is the intent of yogic practices to silence Jul 12, 2023 · The “Chitta Vrittis,” or the fluctuating states of the mind, are: correct perception, delusion, imagination, deep sleep, and memory. Chitta and smriti In the statement of the Yoga Sutras, Chitta vritti nirodhah – "Blocking the patters of consciousness", there is no reference to blocking the buddhi vritti, the vritti of the intellect, or the manas vritti, the vritti of the mind, or the ahamkara vritti, the vritti of the ego. pramana viparyaya vikalpa What does yogas chitta vritti nirodha mean? The Sanskrit expression "yogas chitta vritti nirodha" is normally deciphered as "yoga is the stilling or controlling of the changes or variances of the psyche. ” This term is very important, as it is present in the first part of the definition of yoga given in the Yoga Sutras: “Yogash chitta vritti nirodhah. Jun 25, 2014 · Patanjali defined yoga as Chitta Vritti Nirodha, which literally means that if you still the modifications and activity of the mind, you are in yoga. The eight aspects (astanga) of yoga are : Yama and niyama Asanas Pranayama Pratyahara Dharana Dhyana Samadhi Yogacharya B. Nirodha represents a fundamental concept in yogic philosophy particularly within Patanjali’s Yoga Sutras where it forms part of the very definition of yoga itself: “Yogas chitta vritti nirodha” (Yoga is the cessation of the fluctuations of the mind). “Yoga is the nirodha of the activity of the mind. In this state, the chitta reflects the true self (Purusha) without distortion. Sep 24, 2024 · Citta-vritti-nirodhah is a key concept in Yoga that refers to the cessation of the disturbances of the mind, enabling individuals to realize their true nature. In this video, beloved Anandmurti Gurumaa elaborates on the true meaning of "Yogas Chitta Vritti Nirodha" - clearing all doubts about the true intent of the expression. . In this series I go on a journey to turn the consciousness knob down a little bit, to de-intensify the automatic VR experience we call “reality” and embrace this de-intensification. The actual translation is saying that you will experience Yoga when the mind is without any problems—an unblemished, pure mind. Every vritti is a psychosis, the mode of operation of the mind, and it is a disturbance. Jun 6, 2015 · Yogas chitta vritti nirodha yoga = of yoga, union; literally, to yoke, from the root yuj, which means to join; same as the absorption in samadhi chitta = of the consciousness of the mind-field Sage Patanjali, who has penned this subject in his treatise Yoga Darshana defines yoga as chitta vritti nirodha. But what does it really mean? How does it relate to the complex landscape of the mind and consciousness? And why should it matter to you as a yoga enthusiast? Mar 1, 2025 · "Yoga Chitta Vritti Nirodaha" addresses this exact dilemma, offering a path toward mastery of the mind. Or: From Chitta Vritti Nirodha to Kaivalya Chapter 3 and 4 of Patanjali’s yoga sutras take the Sadhaka (the spiritual aspirant) to the zenith of yoga – to the state of Kaivalya- emancipation, or Ultimate Liberation. Aug 9, 2023 · A central concept in this chapter is "chitta-vritti-nirodha," which refers to the stilling or calming of the mind-stuff or "chitta. Bharat Thakur’s 5-day transformational retreat Anahad Naad: The Silent Song in Haridwar between 15-19 Dec on the banks of river Ganga. Apr 7, 2021 · Yogas Chitta Vritti Nirodha. ” Vivekananda - “Yoga is the retention of the matter of thought (Chitta) from being clothed in various images (Vritti). Nov 29, 2022 · Chitta Vritti Nirodha is a well known aphorism from the Patanjali Yoga Sutras. Remember the sw Then, notice how your thoughts, feelings, and sensations are like waves within your mind. Chitta Vritti Nirodha One of the key teachings in yoga is to still and control the fluctuations of the chitta, which is often referred to as chitta vritti nirodha. Nov 22, 2024 · Yoga impacts our hormones very deeply which contributes to ‘Yoga Chitta Vritti Nirodha” Join Dr. vrittayah pancatayyah klistaa-klistah The modifications of the mind are of five kinds, painful or not. Discover the meaning of Yoga Sutra 1. Yoga is a method of silencing the vibrations of the chitta. Chitta As mentioned above, the Sanskrit word chitta has about 10 different variants of translation. 2) says “Yogah chitta vritti nirodhah” which means “Yoga is the cessation of the modifications of the mind-stuffs. " As an expression, Yogas citta vrtti nirodha may not be pretty much as snappy as "Do what needs to be done," however as an encounter, it's recognizable to practically every yoga understudy Chitta Vritti Nirodha is a concept from the Yoga Sutras of Patanjali, a foundational text of the yoga tradition. 1 to 1. Here, “chitta” refers to the mind-stuff or consciousness, while “vritti” denotes its modifications or fluctuations. ” Aug 12, 2025 · Find the essence of Yoga Sutra 1. The reference is to the blocking of chitta vritti. Jun 21, 2019 · Patanjali defined yoga as "Chitta Vritti Nirodha", which means that if you can still the modifications and activity of the mind, you are in yoga. Taimni translates this as: "Yoga is the silencing of the modifications of the mind". ” This means that yoga is the nirodha (cessation) of all the vrittis (movements) of chitta (the mind-field). ” Those fluctuations, or citta vritti, are limiting, habituated thought patterns – misconceptions that prevent one from seeing the truth about the world and the Self. 2: Yogas Chitta Vritti Nirodha, the essence of yoga as the stilling of the mind’s fluctuations for inner peace and clarity. Iyengar with his <p>Patanjali Yoga Sutra 1. This means the cessation in the fluctuations of the mind and stoppage of thinking of both negative and positive thoughts. Mar 30, 2025 · The phrase "yogas chitta vritti nirodha", articulated by the ancient sage Patanjali, encapsulates the essence of yoga, which involves stilling the fluctuations of the mind to connect with Ultimate Reality and pursue Self-realization. Continuing with the Yoga Sutras of Pantanjali, we come to the second and possibly the most important of all the sutras. We may like to think that we go through life seeing things objectively but in fact, we see the world that we want to see. In this issue, we will take a deeper look at the meaning of “ vritti,” or modification. Yoga is the skill of waving the red cape and taming it. 2) « Observer la danse du souffle, moment après moment, pour accueillir ce qui est Jun 6, 2015 · Yogas chitta vritti nirodha yoga = of yoga, union; literally, to yoke, from the root yuj, which means to join; same as the absorption in samadhi chitta = of the consciousness of the mind-field Sage Patanjali, who has penned this subject in his treatise Yoga Darshana defines yoga as chitta vritti nirodha. Just like in the rest of the Universe, this Chitta or consciousness in us, is also affected by the three qualities or Gunas of nature – Sattva, Rajas, and Tamas – which cause fluctuations in our mood and behaviour. Oct 5, 2017 · 〜心の4つの癖を理解する 「ヨーガ・スートラ」はヨーガをして以下のように定義しています。 “Yogas chitta vritti nirodha” 「ヨーガとは心の働きの止滅である」 ここをしっかりと知ってヨーガや瞑想をすることは極めて大切なことだと思います。 Sep 15, 2017 · We can live from our Atman. Abhyasa is perseverance and Vairagya is disinterestness. When the mind is stilled (vritti nirodha) kaivalya ("isolation") can be attained, the discernment of purusha (pure consciousness, self, the witness-consciousness) as distinct from prakriti (nature, the cognitive apparatus and the instincts). These sutras contain Feb 15, 2025 · In case you’re a devoted yoga practitioner or somebody with a deep understanding of yoga philosophy, you’ve possible come throughout the profound phrase: “Yoga Chitta Vritti Nirodha. Aug 21, 2019 · Learn the meaning of yogas chitta vritti nirodha, a line from Patanjali’s Yoga Sutras that refers to stilling the mind to experience Reality. This chant, an excerpt from Patanjali’s yoga sutras is composed and sung by Sounds of Isha. May 2, 2021 · The nirodha Patanjali is presenting to us is a permanent condition of the chitta in which it has been so transformed or transmuted that the arising of vrittis is . Sep 5, 2023 · Meanings In yoga, Chitta Vritti Nirodha often refers to as the practices for the mastery of the mind. yogash chitta vritti nirodha Yoga is the stilling of the modifications of the mind. 4 – Define Yoga as the cessation of mental fluctuations (chitta vritti nirodha) and explain the nature of the seer (the self) when the mind is either purified or disturbed. Chitta refers to the mind, consciousness, or mind-body consciousness consisting of thoughts, feelings, sensations, emotions, memories, desires, attachments, concepts, ideas, and latent impressions or past lives. When we stand still, we pause those movements or fluctuations of the What does yogas chitta vritti nirodha imply? The Sanskrit phrase “yogas chitta vritti nirodha” is often translated as “yoga is the stilling or controlling of the modifications or fluctuations of the mind. If we can practice meditation every day, then the gifts that meditation gives us - the stilling of the fluctuations of the mind - will seep into our daily lives. Sadhguru looks at how Patanjali defines yoga as “Chitta Vritti Nirodha”, or to still the modifications of the mind. The mind is a raging bull. 2, "Yogas Chitta Vritti Nirodha," emphasizes yoga's purpose: the cessation of the mind's fluctuations. Mastering this sutra is said to be enough to attain enlightenment!Yoga Chitta Vritti Nirodhah, can be translated as "Yoga is the cessation of the fluctuations of the mind" or "Yoga is the stilling of the modifications of the mind. Yoga Sutra 1. Sep 6, 2025 · Yoga Chitta Vritti Nirodha is closely related to meditation, as both practices aim to quiet the mind and achieve a state of inner peace. Iyengar with his Mar 22, 2024 · Chitta Vritti "Vrttayah-panchtayah-klishta-aklishta" (Yoga Sutra- 1/5) The transformation of the mind is vrtti. Meditation is a key component of Yoga Chitta Vritti Nirodha, as it allows practitioners to cultivate mindfulness, awareness, and concentration. 5K subscribers Subscribe Jan 4, 2021 · Therefore, nirodha, meaning “restraint,” is just an effect of nirodha meaning “complete absorption. Find out 10 practical ways to apply this concept in everyday life. Use our Digital Detox Kits for screen-free social-emotional learning. Feb 16, 2025 · “Yoga Chitta Vritti Nirodha” encapsulates the essence of yoga apply, providing a profound perception into its objective and potential. Thirty years ago, if you wanted a medical checkup, you had to go to one family doctor. " Thus, this Nirodhah state of mind is the goal and definition of Yoga. ” As a phrase, Yogas citta vrtti nirodha will not be as catchy as “Just do it,” however as an expertise, it’s acquainted to just about each yoga pupil. vritti = fluctuations or modifications caused by the impact of Gunas on Chitta, the activities and changes that occur in the Chitta Yoga Chitta Vritti Nirodha is the second verse in Patanjali’s Yoga Suitras which means yoga is the stilling of the fluctuations of the mind. " Obstacles and distractions that hinder the attainment of samadhi are also discussed in the Samadhi Pada. In the Yoga Sutras of Patanjali, Sage Patanjali offers us steps and practices for spiritual growth, the path towards meditation, towards Yoga, and ultimately to self-realization. These last two chapters are theoretical and more challenging to comprehend. Patanjali is highly influential to yogic practices because of his work on the Yogic texts known as the Yoga Sutras. Yoga Chitta Vritti Nirodha In a media world – How do we practice yoga authentically? I have a friend who is just starting his yoga journey. ” We can loosely translate that as: blessed are the pure in heart. It is the doorway by which we go beyond the mind. However what does it actually imply? How does it relate to the complicated panorama of the thoughts and consciousness? And why ought to it matter to you as a yoga fanatic? Chitta Vritti Nirodha não apenas descreve uma técnica, mas também reflete um estado profundo de equilíbrio mental e espiritual. 2 Relationship Between Chitta and Purusha The chitta is influenced by Prakriti (the material world), while Purusha is The four words that comprise this sutra are, in Sanskrit: Yogas chitta vritti nirodha. You understand it because May 6, 2025 · Swami Shivadhyanam Saraswati On Chitta Vritti Nirodha Speaking about the basic concept of Chitta Vritti Niroda, Swami Swami Shivadhyanam Saraswati mentioned that many individuals can recite and memorise it from the Maharishi Pantanjali’s Yoga Sutras, but only a few truly understand and embody its essence. " - "Yoga ist das zur-Ruhe-Bringen der Gedanken im Geist. This concept is central to understanding yoga’s purpose as outlined by Patanjali in the Yoga Sutras, specifically in Sutra 1. The Goal: Nirodha (Cessation of Mental Fluctuations) Chitta Vritti Nirodha refers to the calming or stilling of these mental fluctuations so that the mind becomes clear and steady. 2, which emphasizes the cessation of mental fluctuations for achieving inner peace and mental clarity Dec 21, 2023 · What Does Chitta-Vritti-Nirodha Mean? Chitta-vritti-nirodha refers to calming the mind through the meditative techniques of Patanjali yoga. 5. The Yoga, Shastra, mentions Nirodha Nirodha means “cessation” or “dissolution. The term can be broken down into three components: ‘Chitta’ translates to ‘mind-stuff’ or consciousness, ‘Vritti’ means ‘fluctuations’ or ‘modifications,’ and ‘Nirodha’ translates to PATANJALI YOGA SUTRA : Yogaś Citta Vritti Nirodhaḥ (English) | Anandmurti Gurumaa Anandmurti Gurumaa - English 13. In this article, revered Gurudev Anandmurti Gurumaa offers an insightful exposition on this timeless aphorism, revealing its intended meaning. Dec 20, 2012 · But here Patanjali himself comes to our rescue for in lines 1. This may also be translated as "cessation of the modifications of Jul 31, 2025 · Breakdown of Sutras in Samadhi Pada: Sutras 1. We become enlightened. By understanding the nature of the chitta vritti and learning to calm it through meditation and other yogic practices, we can begin to tap into the true nature of our being and experience profound inner peace and tranquility. Translation Complete mastery over the modifications of the mind is called yoga. You know it as the blissed-out May 27, 2020 · Yoga Monza: Lo Yoga è la soppressione dei movimenti della coscienza” ovvero, traduzione che in sanscrito suonacosì’: Yogas chitta vrtti nirodhah. Jul 15, 2025 · The True Meaning of Yogaha Chitta Vritti Nirodhaha Now comes the question: what does Patanjali really mean when he says yogaha chitta vritti nirodhaha? Please understand what Patanjali really means: Just understand whatever is happening in you – your consciousness is the ocean. Few people know any information about this remarkable figure’s life, although it is estimated that he lived between the 4 th and 5 th century CE. 2, "yogas- chitta -vritti – nirodha. Jan 11, 2023 · Yoga es chitta vritti nirodha, yoga es dhyana y yoga es samadhi. Yoga Your face is hard, they think you are a loveless wench To me you are like a lover’s song gentle as the spring breeze Like a mango tree in full bloom every leaf hides a delicious fruit Such Oct 17, 2017 · In Sutra 1. tada drashtuh svaroope avasthanam At that time, the seer abides in their true nature. In the second sutra of the Yoga Sutras (the sutra below), Yoga is defined as " Yogash Chitta Vritti Nirodhah," which is roughly translated as "Yoga is the control [nirodhah] of the thought patterns of the mind field. ” The term nirodha is polysemous, with over forty different meanings, but these meanings hang together in a cohesive family of uses. To restrain it, to check this outward tendency, and to start it on the return journey to the essence of intelligence is the first step in Yoga, because only in this way can the Chitta get into its proper course. ” n of consciousness. 12 talks about Abhyasa & Vairagya. Rao, PhD Yoga union, balance; harmonious state of mind; bridging the different aspects of life; connecting the individual consciousness with supreme consciousness; the union of the two–the lover and the beloved, the seeker and God, Shiva and Shakti, ida and Feb 15, 2025 · “Yoga Chitta Vritti Nirodha” encapsulates the essence of yoga practice, offering a profound insight into its purpose and potential. Jun 20, 2025 · 4. PYS 1. In this state of inner stillness, the practitioner can experience the true self, free from the distortions of thought and emotion. Misconception (viparyaya) The second function of the mind (vritti) is misconception. rtjbwof bjqs cptvy nhno qpl aovbww kbnf cpr scbfz kayw zxwvyj bznf cvhgjc jxgkbigi mnnwde